The Blog
Discover practical tips, inspiring stories, and simple strategies to create healthier habits for yourself, your family, and your workplace. From stress management to easy wellness ideas, Making Healthy Choices a Habit empowers you to find balance and joy—one small step at a time.
Don’t Worry Be Happy
It all begins with an idea.
What is your Favorite Leftover?
What Are You Reading?
Mindfulness. Do you Practice it?
Take 5 is LIVE!
How many things can you do at once?
This Before Coffee
Nature Candy
It's Almost that Time of Year!
Summer is winding down...a friendly reminder to make sure you relax
The Friendliest Health Hack
One Bite Won't Hurt
Fun, Healthy, Patriotic Treats
Tips To Keep Your Summer Produce Fresh and Safe
Meet the 2025 Dirty Dozen and The Clean Fifteen
Everything you need to know about Avocados …and then some
Have Patience
Less Outsourcing. More Ownership
An Inch at a Time
