Working With Me

Creating a healthier life for you, your family, or your employees isn’t easy. However, it isn’t impossible.  All it really takes is a few small tweaks to feel better and to have more energy.

Whether you are looking for yourself or your organization, let me help:

• Organizations

  • The Wellness Weekly is a health focused weekly email subscription service. In today’s fast paced world, your time is precious – but your health and the health of your employees is priceless.  That’s why I’ve developed a wellness focused email service designed for busy executives like you. Imagine receiving tailored wellness insights and tools delivered directly to you each week that you can easily share with your employees.  Investing in your employees’ health is investing in the future of your business.  Let me help you create a healthier, happier workplace.

  • Interactive health-oriented workshops or web sessions

    • Stress Management

    • Creating a health focused organizational culture

    • Email me for more details: kjmeuwissen@gmail.com

• Individuals

  • Courses

    • Stress management – the secret to feeling cool, calm and collected when life feels the opposite

      • Take 5 – a self-paced 10 module course to help bring a little more sanity and peace into your life

    • How to adopt a healthy lifestyle in just 4 weeks without giving up everything you love.

      • Fundamentals – Because success starts with the basics and a little help

• My favorite fitness products – A healthy life begins with getting adequate sleep, moving everyday, eating whole foods, and getting enough water.  Check out my favorites: